| Binaural Beat meditation offers the experience of | | | | 5. accelerated learning |
| utter relaxation and greatly heightened levels of | | | | 6. greatly improved sleep |
| awareness and creativity. Whether you are | | | | 7. lucid dreams |
| looking for a method of freeing yourself from | | | | 8. out of body experiences |
| stress and anxiety, or simply searching for a | | | | Binaural beat meditation differs to many of the |
| technique to heighten your existing meditational | | | | older styles of relaxation. In fact all that is really |
| experience, binaural beat meditation offers the | | | | needed is a comfortable chair, a set of |
| opportunity to change your life forever. | | | | headphones and either an mp3 or CD player! |
| This is the result of two sounds of different | | | | When listening to binaural beats though, it is most |
| frequency hitting one ear each at the same time. | | | | important that headphones are used so that the |
| The body responds to this by a change in the sub | | | | sounds of the different frequencies are delivered |
| cortical auditory system causing a great change in | | | | correctly. If the meditation music is played over a |
| the level of relaxation and peace experienced by | | | | stereo, the effect of the directed sounds is |
| the individual. In terms everyday people can | | | | unfortunately mixed and lost. |
| understand, different sounds have different | | | | The tracks are composed of two binaural sounds |
| effects on our bodies. It use's this science to | | | | at different frequencies overlaid by a track of |
| create levels of great peace and relaxation. | | | | gentle, relaxing meditation music. The listener |
| It should also be noted that the meditation is not | | | | simply listens to this music with their eyes closed |
| a new "rage" nor is it a mad "New Age" theory!. | | | | and within minutes the beats create the subtle |
| Binaural beats were discovered and their effects | | | | changes in the body's chemistry that facilitate |
| documented over a hundred years ago. In fact, | | | | extreme relaxation and deep and complete |
| researchers using scientific methods have | | | | meditation. There is no need for the exacting |
| repeatedly shown that binaural beats cause a | | | | postures of yoga or any of the other more |
| definite, positive response in our body chemistry. | | | | accepted rigors of traditional meditation |
| Some of the extremely positive experiences | | | | techniques. |
| listed by people who have experienced binaural | | | | Binaural beats are an excellent resource for both |
| beat meditation include: | | | | people who are searching for a simple way to |
| 1. deep relaxation | | | | relieve stress and anxiety, and also for people |
| 2. greatly increased awareness | | | | who already know how to meditate but are |
| 3. an increase in psychic abilities | | | | seeking to enhance their meditational experiences |
| 4. greater creativity | | | | at a higher level. |