| Exactly what are Binaural Beats and how are | | | | meditation resulted in ultra deep meditational |
| They Used in Binaural Meditation? | | | | states and an increase in psychic abilities and out |
| The scientific definition for binaural beats is; | | | | of body experiences. |
| "auditory brainstem responses that occur in each | | | | Upon hearing about binaural meditation I was a bit |
| hemisphere of the brain as the result of two | | | | skeptical, having quite a bit of experience with |
| different sound impulses (one to each ear.)" In | | | | meditation I did not think that, other than years |
| more simple laymen’s terms it is when each | | | | of practice, there was any other way to speed |
| of our ears hears a distinct frequency sound at | | | | up the meditation process. When I had my first |
| the same time our brain will then change the two | | | | experience with binaural beats I was quite |
| into a different frequency. | | | | surprised. I had come across a free binaural beats |
| What are a Few of the Benefits to Using Binaural | | | | download while surfing the net one day and |
| Beats in Meditation? | | | | decided to try it, so I downloaded it and began |
| Researchers of the effects of binaural beats on | | | | listening to it using my headphones at my desk. I |
| the levels of meditation have found that they are | | | | was incredibly surprised by the intense effect the |
| quite effective in creating very deep meditational | | | | recordings had on me. |
| responses. Most people who are new to | | | | As I was listening to the relaxation music I |
| meditation have found that they can find their | | | | became aware of two distinct sounds being |
| calming center easier than they ever could, using | | | | played, one in each ear, within about five minutes |
| the more traditional meditation techniques. Some | | | | I slipped into a deeply relaxed meditation without |
| people who are more experienced in meditation, | | | | even realizing it. I found myself ten minutes later |
| (like me) are finding that deep meditation levels | | | | staring at the computer screen in such a deep |
| are found much more rapidly. We are able to | | | | state of relaxation that I did not even realize that |
| reach heights of deep meditation during our | | | | the recording had finished. I have repeated this |
| sessions not previously found to be possible. | | | | process many times and I am completely |
| How can Binaural Meditation Help with Meditation? | | | | confident that the science behind binaural beats |
| Scientific studies have found that, using subjects | | | | meditation will work for anybody. |
| new to the technique, after a few binaural beats | | | | Binaural meditation using binaural beats will work |
| meditation sessions, the subjects of the study | | | | for both people new to meditation and for people |
| reported experiences including; accelerated | | | | with more experience. Binaural beat meditation is |
| learning, increased creativity, more and better | | | | a great way for anyone to experience an |
| sleep, deep relaxation and even lucid dreaming. For | | | | incredible way to relax, relieve tension and |
| the subjects that already had experience in other | | | | anxiety, and to help you cope with the day to |
| meditation methods, the use of binaural beats | | | | day stress that everyone faces daily in their lives. |