| Prana is the vital energy that a yogi (a person | | | | chant silently. Imagine with all your strength the |
| who practises yoga) draws from the air. It is a | | | | prana penetrating the cells to regenerate and heal |
| subtle, luminous and ethereal energy that has the | | | | them. |
| power to revitalise the body. | | | | 6. Breathe out and take another deep breath |
| By controlling the flow of prana, one can cure | | | | before starting again. Do not hold your breath for |
| diseases by directing the prana to the body part | | | | too long. |
| which needs to be healed. That body part will be | | | | You can also perform this technique on yourself |
| nourished by the energy and rediscovers its ability | | | | when you are ill, either by placing one or two |
| to heal. | | | | hands on the part that is in pain, or by projecting |
| Here is a pranic healing technique you may adopt | | | | the prana though simple telepathy. A session of |
| to heal the body: | | | | five to ten minutes per day will generally be |
| 1. Sit down next to the sick person. | | | | sufficient to obtain good results. |
| 2. Close your eyes and breathe in deeply. | | | | Spiritual healing is a form of healing that is all about |
| 3. Hold your breath and direct the prana or the | | | | inner attitude. Spiritual healing is also a forming of |
| energy towards the affected part of the body of | | | | a connection with your divine consciousness, that |
| the patient, either mentally, or by placing your | | | | is to say, the Higher Spirit in you that has no |
| hands on the body part concerned. | | | | equal. You may also wish to consult psychic Maria |
| 4. Visualise the healing energy that emanates | | | | Duval for more detailed information about the |
| from your hands to penetrate the affected organ. | | | | pranic healing technique. |
| 5. Concentrate your thoughts on that part and | | | | |