| One of the keys to a happier live is accepting and | | | | Stop comparing yourself with others, whenever |
| loving yourself. Self acceptance seems obvious | | | | you start comparing just change your thoughts to |
| and simple yet for some it's one of the hardest | | | | something else. |
| keys to implement. | | | | Another good idea is to look at the mirror closely. |
| We are constantly bombarded with images that | | | | Look at your pupils and say to yourself that you |
| state how we should look, talk, dress and even | | | | are great and that you love yourself the way you |
| smell. Magazines, movies and commercials | | | | are, say it a few times in a row with passion .See |
| determine whats fashionable and therefore | | | | if that makes you feel uncomfortable meaning |
| accepted. They promote the notion that if you | | | | you don't believe in it,if so then you will know that |
| don't look like the guy from the commercial, if | | | | you have more work to do. |
| you aren't thin and muscular then you aren't | | | | Finally start acting to change what it is you want |
| "normal". | | | | (slimming etc), not from a needer's place but |
| The problem begins when we believe them and | | | | from a place of wealth. |
| therefore act as if we were damaged goods. The | | | | After a while you will begin to notice a change in |
| good news is that you can change your believes, | | | | the people around you. They will seem nicer and |
| you just need to decide that you no longer want | | | | more accepting, it's because you have changed. |
| to live your life this way. | | | | Remember if god wanted you to be perfect he |
| Start by writing all the good qualities you possess | | | | would of created you perfect, you are already |
| including the physical, you can add items daily. | | | | perfect the way you are. Here is another great |
| Decide that you are going to accept yourself the | | | | technique to accept yourself. |
| way you are, not the way you could or should be. | | | | |