Spring Cleaning For the Soul

Spring is finally here! New growth is showing itsyourself and expected nothing in return? What if
vivid green touch on the tips of branches;you forgave a wrong and in doing so no longer
daffodils and crocuses are smiling in the sun. Asallowed that hurt or injustice to dictate your life?
we shed our winters coats and sweaters, it isAnd what about all those regrets piled up in your
also a good time to shed some of the layers thatcloseted heart. Think of all the energy you
have crusted over our hearts.expend worrying about things that didn't work out
So much clutter accumulates in our hearts withoutthe way you wanted. What if instead, you
us even being consciously aware of it. Things getfocused on the lessons of growth and the
buried under and piled on top of one other, leavingunexpected possibilities that occurred because of
us feeling heavy and lethargic. As you enter springeach of those unplanned outcomes. What if, you
this year, set the conscious intention to unburdentrusted that everything happens for a reason and
your self of all that unnecessary weight.each event has brought you to this very moment
Can you think of a particular burden that youin your life? Your job now is to determine where
have been carrying around on your shoulders?do you want to go from here.
Maybe it isn't really your responsibility to solve, orYou probably have some other thoughts and
maybe someone else is willing to help if asked, orfeelings that you would like to add to this list.
maybe it just needs to be let go of andThink of them each as a cluttered room in the
forgotten. Now is the time to remove that weighthouse of your soul. Determine your order of
like a heavy old winter coat. What about an oldpriority and begin to clear your house one room
grudge you've been carrying in your heart? Doesat a time. Armed with the healing qualities of
it still apply to present circumstances? Have youpatience, generosity, compassion, forgiveness, and
changed or allowed for the possibility that thetrust, enter each room and wipe it clean. Take
other person might have changed? Do you reallyyour time, rest when needed, and if the task
need to recycle the toxic waste of the past? Is itbecomes to daunting, enlist the help of
serving you in any way?professionals such as a therapist, life coach, or
Are you shackled by the role of martyrdom orspiritual advisor.
victimhood? Or have you handcuffed others withThis year let your spring cleaning occur from the
these believes? What if you were to unlock theseinside out. Lighten your heart. And in the cleared,
self defeating attitudes and focused on the futureopen space begin to plant new seeds of what
you want to create? What if you gave ofyou want to grow in your life.