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The Power of Music

Although Wolfgang Amadeus Mozart may havereduces anxiety and stress in patients
passed away mysteriously his legacy stillundergoing surgery. Amazingly Mozart's K448
lives on in his music and the buzzwordsonata has been found to decrease epileptic
"Mozart Effect" referring to an increase inattacks in humans and rats listening to it
brain development when listening to Mozart'sare able to go through a maze faster than
music.those that were left in silence.
Concomitantly, playing classical music to
It has always been known that soundchildren initiates positive physiological
environment has a good outcome on the feelingeffects, low heart rate, low breathing rate,
of well being on people on various ageand lower levels of the cortisol, the stress
groups. Unfortunately very little scientifichormone. In sports psychology, music has been
work has been carried out to investigateused to aid runners and baseball players
behaviour changes in relative to use ofduring their warm-ups, to enhance performance
music. However in recent years there has beenby increasing focus and reducing stress. Most
growing interest in the therapeutic use ofprobably all classical music in general could
music for stress relief. Several properlytrigger  the  Mozart  Effect.
conducted scientific experiments have
concluded that good music can affect theGood soothing music has no side-effects and
neurochemical transmissions leading tois highly good for people leading to reduced
positive outcome on the brain at all periods.anxiety and stress levels. It also induces
Currently one experiment is being conductedincreased memory, reduces emotional stress,
to figure out if classical music such as ofdepression, anxiety, agitation and promotes
Mozart can affect stress levels, heart rate,good immune system, decreases cortisol levels
motor activity, mood and vital signs inand increase well-being. Above all it can be
premature babies. This will be done by usingapplied everyday and is virtually free.
a monitoring device and video camera toHealth professionals can teach patients about
indicate the reactions of the infants tothe power of music so that it can lead to
effect of music. Interestingly prematuredecrease in negative mood, stress and
newborns that are being exposed to music havedepression, and promote feelings of well
reduced symptoms of stress and gain weightbeing and relaxation. It is important we
faster.develop and investigate the power of such non
traditional and non-pharmacological
Another study showed that when music is beingtherapeutic modalities taking into
played in the background it can relieveconsideration its ease and practicality in
stress in a hospital setting; as musicdaily practice.



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