| Many people fear going to the doctor. The | | | | along channels called meridians. It is a very |
| long delay in the waiting room and the | | | | energizing aromatherapy technique. In |
| technical doctor babble is just too much for | | | | addition, the specially blended oils are |
| some people to handle . Furthermore, upon | | | | inhaled and absorbed by the body, improving |
| receiving the bill, many people wonder if the | | | | the healing process. |
| doctor's complicated advice was even worth | | | | |
| the hassle. Does this mean that I am | | | | 3. Sound Healing |
| advocating rebellion against doctors and | | | | |
| medicine of all kinds? No. However, there are | | | | When one part of the body is out of balance, |
| other alternatives to going o the doctor in | | | | the entire bodily structure can be affected. |
| order to remain healthy. | | | | Sound Healing is tailored specifically to |
| | | | bringing the body back into harmony. Sound |
| A general craze as of late is something known | | | | Healing uses vibrations and waves of energy |
| as holistic healing. There are many kinds of | | | | (either from a voice or instrument or both) |
| progressive healing treatments encompassed | | | | to restore order to the body. This practice |
| within holistic healing that can help on the | | | | was a main source of healing in early |
| path to recovery. Below is a list of such | | | | civilizations such as Greece, Tibet and |
| treatments and how to engage in them. | | | | China. |
| | | | |
| 1. Stone Healing | | | | 4. Shamanic Healing |
| | | | |
| Stone Healing is a predominantly Native | | | | Much of what Shamanic Healing represents can |
| American tradition that focuses on contact | | | | be described by the saying "put the past |
| between the stone and the surface of the | | | | behind you." Shamanic Healing deals with |
| body. The stones are heated and applied | | | | reliving the past and disposing of negative |
| directly to the body, simultaneously relaxing | | | | energy or ties from the past that can serve |
| the body and transmitting energy. This is a | | | | as hindrances to your present day lives. This |
| great way to relax, center one's aura and | | | | type of healing allows you to release the |
| replenish energy. | | | | past and rejuvenate yourself with a new grasp |
| | | | on life. |
| 2. Aromatherapy Treatment | | | | |
| | | | The list above is far from all-encompassing. |
| Aromatherapy Treatment is a combination of | | | | There are many other types of progressive |
| the application of oils and various massage | | | | healing treatments under the holistic healing |
| treatments. The Swedish technique is geared | | | | umbrella. This type of healing has proven to |
| towards relaxing the body and improving | | | | help center one's mind, body and soul on the |
| circulation. Neuromuscular Techniques focus | | | | path to a healthy and fit lifestyle. So, if |
| on deep tissues and nerves, ranging from | | | | you are one of the many who resent and fear |
| working with tendons to working with | | | | going to the doctor, there are other options |
| ligaments. The Shiatsu Technique is dedicated | | | | out there. Progressive healing treatments can |
| to the free flow of energy through the body | | | | help. |