| In order to have your body pain free and to trust | | | | and higher power, trusting there is something |
| the process in getting there, you need to be a | | | | greater than we are. It is very easy to become |
| certain amount of trust to believe that things will | | | | dissatisfied in life if we do not trust what we are |
| shift inside. Trust heals fear and insecurity. How | | | | given. It has been said over an over in all ancient |
| many times in your life does it feel hard to | | | | traditions that we are always given exactly what |
| accept your circumstances, your body, and your | | | | we need, at exactly the right time. We must |
| life in general? This is where spirituality comes in. | | | | trust that the universe in which ever perspective |
| Spirituality is not about practicing a certain path or | | | | we resonate with is coming from love and |
| religion. It is about trusting that there is a greater | | | | compassion. |